Yoga ile Diyabetinizi Kontrol Altına Alın Tüm Dünya Diyabette sayıca fazladır. Uzmanlar, tutarlı yoga uygulamasının diyabetin yönetilmesinde (ve hatta bazen tersine çevrilmesinde) önemli bir rol oynayabileceğine inanıyor. Yoga, kan dolaşımını iyileştirmeye ve artan kilo, hipertansiyon ve stres gibi diyabet kontrolünü zorlaştıran faktörleri yönetmeye yardımcı olur. ‘The Yoga Chakra’dan Kavita Das Basak bize diyabetin kontrolüne yardımcı …
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