Probiyotiklerin sağlığa faydaları nelerdir ? Probiyotikler tam olarak ne yapar? Bizi iki şekilde koruduklarına inanılıyor. Birincisi, sindirimimizde oynadıkları roldür . Sindirim sistemimizin iyi ve kötü bağırsak bakterileri arasında sağlıklı bir dengeye ihtiyacı olduğunu biliyoruz, peki bunun önüne ne çıkıyor? Görünüşe göre yaşam tarzımız hem sorun hem de çözüm. Kötü yiyecek seçimleri, duygusal stres , uykusuzluk …
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