Panik ve Kaygının Fiziksel Belirtilerini Yönetmek Panik bozukluğu dahil tüm anksiyete bozuklukları, bir dereceye kadar kaygı ve sinirlilik içerir. Anksiyete, korku, endişe, korku, stres ve endişe duygularını içeren içsel bir durumdur. Panik bozukluğu olan insanlar için, anksiyetenin etkisi tipik olarak zihinsel, duygusal ve hatta fiziksel seviyelerde deneyimlenir Anksiyete ile ilgili fiziksel duyumların özellikle tatsız deneyim …
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