Ketojenik diyet zararları İşte bilmeniz gereken Ketojenik diyet zararları ve 7 Keto tehlikesi 1. Keto gribine yol açabilir Keto diyetinde karbonhidrat alımı tipik olarak günde 50 gramdan daha az ile sınırlıdır ve bu vücudunuza bir şok oluşturabilir. Vücudunuz karbonhidrat depolarını tüketip bu yeme düzeninin başlangıcında yakıt olarak keton ve yağ kullanmaya başladıkça, grip benzeri semptomlar …
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