Karpuzun Besin Değeri ve Faydaları Karpuzun Besin Değeri: Yazın en ikonik meyvelerinden biri olan karpuz, düşük kalorili ve su bakımından zengindir. Karpuz genellikle kendi başına tatlı bir atıştırmalık olarak yenir (düşünün: mevsimdeki her piknik ve barbekü), ancak birçok tarifte çok yönlü bir bileşen olabilir. Aynı zamanda mükemmel bir likopen ve A ve C vitamini kaynağıdır ve …
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