Haşlanmış Patates Diyeti Nedir? Popüler Haşlanmış patates diyeti, üç ila beş gün boyunca sade patateslerden başka bir şey yemeden günde bir pound (0,45 kg) kaybetmenize yardımcı olduğunu iddia ediyor. Konseptin tarihi 1849’a dayanıyor, ancak 2016’da “Potato Hack: Weight Loss Simplified” ı yayınlayan Tim Steele tarafından yeniden popüler hale getirildi. Steele kitabında patateslerin “şimdiye kadar icat …
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