Eliminasyon Diyetinin Zararları Eliminasyon diyetleri hangi yiyeceklerin size sorun yarattığını keşfetmenin harika bir yolu olsa da, birkaç risk de beraberinde getirir. Yeni başlayanlar için, eliminasyon diyeti yalnızca kısa bir süre veya dört ila sekiz hafta arasında takip edilmelidir. Eliminasyon Diyetinin Faydaları Eliminasyon Diyetinin Zararları Bir eliminasyon diyetini daha uzun süre uygulamak, belirli gıda gruplarının ortadan …
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