Kırmızı Et Ömrü Kısaltır Mı? Kırmızı et, önemli bir protein, kalori ve B vitamini kaynağı olabilir. Bununla birlikte, araştırmalar kırmızı et tüketiminin sağlık riskleriyle de ilişkili olduğunu göstermektedir. Zararlı etkiler arasında, daha fazla kırmızı et tüketenlerin ömrünün kısalmasına yol açan kardiyovasküler hastalık ve kanserin gelişimi yer alır. Diyetler ve beslenme Kırmızı et veya genel olarak …
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