BBG Diyeti Nedir? BBG Diyeti: Kayla Itsines, kadınların daha aktif bir yaşam tarzına ulaşmalarına yardımcı olma tutkusuyla Avustralya’dan kişisel bir eğitmen ve dünyaca ünlü bir fitness yıldızıdır. 2014 yılında Itsines ve eski ortağı Tobi Pearce, Bikini Body Training Company’yi kurdu ve 12 haftalık Bikini Body Guide (BBG) antrenmanını başlattı . BBG antrenmanı, Itsines’in sosyal medyadaki …
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