Asker Diyeti Nedir? Asker Diyet Listesi, Asker diyeti; askere gidecek olan kilolu gençlerin belli bir kilonun altında olmalarını gerektiren bir diyet uygulamasıdır. Kilo verme planı, kesinlikle uyulması gereken 3 günlük sabit yemek planından oluşur. Haftanın kalan 4 günü için sabit bir yemek planı yoktur, ancak diyet yapanların o günlerde sağlıklı beslenmeleri teşvik edilir. Bu 7 …
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