Aralıklı Oruçta İçilebilen Sıvılar Nelerdir? Aralıklı oruç, popüler bir yaşam tarzı seçimi haline geldi. Sadece kilo vermek için değil, aynı zamanda sayısız potansiyel sağlık faydası nedeniyle genel olarak insanlar için bile. Bu diyet düzeni, yeme dönemlerini oruç tutma veya minimum kalori alma dönemleriyle değiştirir. Oruçlu iken orucu bozmamaya dikkat etmeniz dışında yemek seçiminde herhangi bir …
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