Panik Atak Nasıl Durdurulur Panik Atak Nasıl Durdurulur: Panik atakların üstesinden gelmek son derece zor olabilir. Tipik olarak aniden ortaya çıkarlar, artan korku ve endişe duyguları ortaya çıkarırlar. Panik atak geçiren birçok kişide titreme , hızlı kalp atış hızı, yutma güçlüğü ve göğüs ağrısı gibi rahatsız edici fiziksel semptomlar da olabilir . Hayati tehlike oluşturmasa …
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