Muzlu Fıstık Ezmeli Smoothie Tarifi Muzlu Fıstık Ezmeli Smoothie: Düşük FODMAP özellikli smoothie’ler zor olabilir. Smoothie’ler genellikle onları kalın yapmak için çok fazla meyveye güvenir, bu nedenle FODMAP’lerde çok yüksek olabilirler . Muz ve fıstık ezmesinin bu kazanan kombinasyonu, tatlı olarak geçebilecek kadar lezzetli olan kremsi bir smoothie oluşturmak için birkaç numara kullanır. Daha kalın …
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