Adından da anlaşılacağı gibi MIND diyeti, sağlıklı bir zihni desteklemek ve Alzheimer hastalığı riskini azaltmak için tasarlanmıştır. Akdeniz diyeti ve DASH diyetinin bir karışımıdır – çeşitli sağlık yararları olduğu bulunan iki diyet. MIND Diyeti nedir? MIND, Nörodejeneratif Gecikme için Akdeniz-DASH Müdahalesi anlamına gelir. Ulusal Yaşlanma Enstitüsü tarafından finanse edilen bir çalışma ile Rush Üniversitesi Tıp …
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