Gastrit ve Ülser Diyeti: Gastritiniz veya ülseriniz varsa, diyetiniz doğal yiyeceklere, meyveler, sebzeler ve tam tahıllı yiyecekler açısından zengin ve sosis gibi kızarmış yiyecekler,alkollü içecekler gibi endüstriyel ve işlenmiş ürünlerden yoksun olmalıdır. Bu diyet sindirim sürecini kolaylaştırarak gıdanın mideden hızla geçmesine neden olur, mide asidinin fazla salınmasını engeller, bu da mide ekşimesi, ağrı ve herhangi bir …
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