Elektrolit nedir? Elektrolit, kan, idrar veya ter gibi vücut sıvılarınızda çözüldüğünde elektrik yükü taşıyan minerallerdir. Vücutta iki yerde bulunurlar: hücrelerinizin içinde hücre içi sıvı (ICF) içinde veya hücre dışı sıvı (ECF) içindeki hücrelerinizin dışında. Hücrenin dışında ana elektrolitler şunlardır: Sodyum Klorür Hücrenin içinde ana elektrolitler şunlardır: Potasyum Fosfat Bu baskın elektrolitlerin yanı sıra, magnezyum, kalsiyum …
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