Veganlar için en iyi protein kaynakları Veganlar et, yumurta ve tüm hayvansal bazlı ürünleri (süt dahil) diyetlerinden çıkarırken, sınırlı seçeneklerle günlük protein gereksinimlerini karşılamaları neredeyse imkansız gibi görünebilir. Bu temel besin, protein eksikliği ciddi sağlık sorunlarına yol açabileceğinden vücudun çalışması için önemlidir. Aşağıda protein açısından zengin ve ‘vegan’ olan bazı yiyecek türleri bulunmaktadır. * Mercimek, …
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |