Vegan Diyetinin Sağlığa Faydaları Nelerdir? Vegan Diyetinin Sağlığa Faydaları: Veganlar daha ince olma, daha düşük kolesterol ve daha düşük kan basıncına sahip olma eğilimindedir ve daha uzun yaşam süresine yol açabilecek ek sağlık yararları olduğuna dair bazı kanıtlar vardır. Metabolizmanın faydaları Veganlar, artan sebze tüketiminden yararlanırlar, ancak et ve sütten uzak durmaları nedeniyle temel besin …
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