Sıfır Göbek Diyeti Nedir? Sıfır Göbek Diyeti, kilo vermeyi teşvik etmek için dokuz “güçlü gıdaya” odaklanan bir diyet ve egzersiz programıdır. Protokol, yağsız etler ve balıklar , renkli meyveler ve sebzeler, kepekli tahıllar , baklagiller, sağlıklı yağlar, protein dolu smoothie’ler, baharatlar ve hatta bitter çikolata içerir. Aynı zamanda yağlı etler ve rafine şeker gibi daha …
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