Pegan Diyeti Nedir? Pegan Diyeti son dönemin popüler diyetlerindendir. Paleolitik diyet ve veganlığı zıt kutuplar gibi görünüyor, ama nispeten yeni bir diyet tek bir yeme deseni olarak bir arada bulunabilir önerir. Pegan diyeti (olduğu gibi, paleo + vegan) atalarımızın sözde et merkezli diyetini bitki temelli yemeyle birleştirir. Diyet, ünlü fonksiyonel tıp doktoru Mark Hyman, MD …
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