Hormon Sıfırlama Diyeti Nedir? Hormon Sıfırlama Diyeti jinekolog Dr. Sarah Gottfried tarafından kilo kaybını teşvik etmek için metabolik hormonlarınızı sıfırladığı iddia edildi. Plan, karın yağını yakmak ve iştahı azaltmak için yedi farklı hormonun dengesini geliştirerek 21 günde 15 kiloya kadar şaşırtıcı bir kilo kaybına yol açacağını iddia ediyor. 21 günlük program, temelde hormonal dengesizliklere neden …
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