Eliminasyon diyetinde neler yenir Eliminasyon Diyetinde Ne Yiyebilirsiniz? Bir eliminasyon diyeti çok kısıtlayıcı olsa da, sağlıklı ve lezzetli yemekler yapmaya yetecek kadar çeşitlilik vardır. Yiyebileceğiniz bazı yiyecekler şunları içerir: Meyveler: Turunçgiller hariç çoğu meyve. Sebzeler: Patlıcangiller hariç çoğu sebze. Tahıllar: Pirinç ve karabuğday dahil. Et ve balık: Hindi, kuzu eti, yabani av ve somon gibi …
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