Dukan Diyeti Nedir? Dukan Diyeti, 1970’lerde eski Fransız doktor Dr. Pierre Dukan tarafından obezite hastalarının kilo vermesine yardımcı olmak için oluşturulmuş, düşük karbonhidratlı , yüksek proteinli bir kilo verme programıdır. O zamanlar, kilo kaybı için önerilen birincil diyet, düşük kalorili, küçük porsiyonlu öğünlerden oluşuyordu ve bu, hastalarının takip etmesi zordu. Dr. Dukan’ın planı , açlığı …
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